Ingredients:
- 1 lb ground chicken (breast and thigh blend)
- 1 medium yellow onion, grated and squeezed dry
- 3 cloves fresh garlic, minced
- 0.5 cup fresh parsley, finely chopped
- 0.25 cup panko breadcrumbs
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 0.5 tsp ground coriander
- 0.5 tsp ground cinnamon
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 cup plain full fat Greek yogurt
- 1 large clove fresh garlic, grated into a paste
- 1 tbsp lemon juice, freshly squeezed
- 2 tbsp extra virgin olive oil, divided
- 1 tbsp fresh dill or mint, finely chopped
Instructions:
- Prep the onion. Grate the yellow onion and place it in a clean kitchen towel. Squeeze with all your might over the sink until no more liquid escapes.
- Mix the aromatics. In a large bowl, combine the 1 lb ground chicken with the dried onion, 3 minced garlic cloves, parsley, panko, and all the spices.
- Incorporate the bind. Add the cumin, paprika, coriander, cinnamon, salt, and pepper. Note: Using your hands is the most efficient way to ensure the spices are evenly distributed.
- Shape the kofta. Form the mixture into 8-10 oval logs, about 3 inches long. Shape them until they are smooth and free of cracks.
- Chill the meat. If you have time, let the shaped koftas sit in the fridge for 15 minutes. Note: This helps the fats solidify and prevents sticking.
- Sizzle the chicken. Heat 1 tbsp of olive oil in a skillet over medium high heat. Add the koftas. Cook for 5-6 minutes per side until deeply browned and firm.
- Whisk the sauce. While the chicken cooks, mix the Greek yogurt, garlic paste, lemon juice, remaining olive oil, and fresh herbs in a small bowl.
- Finish and rest. Remove the koftas from the pan and let them rest for 3 minutes. Serve while they are still steaming and fragrant.