Ingredients:

  • 1 cup honey (340g)
  • 1/4 cup apple cider vinegar (60ml)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1.5 pounds chicken tenders (680g), trimmed
  • 2 medium fresh apples (about 8 ounces/225g each), sliced (Gala or Honeycrisp recommended)
  • 1 tablespoon olive oil (15ml)
  • Fresh herbs (such as thyme or rosemary) for garnish (optional)

Instructions:

  1. In a mixing bowl, whisk together honey, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper.
  2. Place chicken tenders in a baking dish and pour half of the marinade over them. Cover and refrigerate for 30 minutes.
  3. In a skillet, heat olive oil over medium heat. Add sliced apples and sauté for 3-5 minutes until just softened. Remove and set aside.
  4. In the same skillet, heat the remaining marinade on medium-high heat until bubbling. Add marinated chicken tenders and cook for about 5-7 minutes per side, until golden brown and the internal temperature reaches 165°F (75°C).
  5. Return sautéed apples to the skillet and toss with the cooked tenders. Serve garnished with fresh herbs if desired.