Ingredients:

  • 1/2 cup (120g) canned pumpkin puree
  • 2 tablespoons (30g) brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon vanilla extract
  • Pinch of salt
  • 2 tablespoons (30g) whipped cream (optional)
  • 1 tablespoon (15g) chopped pecans or walnuts (optional)

Instructions:

  1. In a microwave-safe mug or bowl, mix together the canned pumpkin, brown sugar, cinnamon, nutmeg, vanilla extract, and salt until well combined.
  2. Ensure the mixture is smooth with no lumps.
  3. Place the mug or bowl in the microwave and cook on high for 1 minute. The mixture should be hot and slightly puffed.
  4. Carefully remove the mug/bowl (it will be hot), and check the temperature.
  5. Top with whipped cream and sprinkle with chopped pecans or walnuts for added texture and flavor.
  6. Enjoy it warm!