Prep Time: 10 Mins
Cook Time: 15 Mins
Servings: 2-4 servings
Ingredients
- 1 medium spaghetti squash (about 3-4 pounds / 1.4-1.8 kg)
- 1 tablespoon olive oil (15 ml)
- Salt and pepper, to taste (optional)
- Grated Parmesan cheese, for serving (optional)
Instructions
🥄 Instructions:
- Cut the squash in half lengthwise using a sharp knife. Scoop out the seeds and central pulp with a spoon.
- Drizzle with olive oil and season with salt and pepper to taste.
- Place the squash halves cut-side down in a microwave-safe dish. Cover with a lid or plastic wrap, leaving a vent for steam to escape.
- Microwave on high for 10-15 minutes, checking for tenderness (should be fork-tender).
- Carefully remove the squash from the microwave (it will be hot). Use a fork to scrape the flesh into strands and serve as desired.