Ingredients:

  • 1.5 lbs (680g) Beef chuck roast, cut into 1-inch cubes
  • 1 tbsp (15ml) Vegetable oil (or olive oil)
  • 1 medium Yellow onion, chopped (approx. 1 cup)
  • 2 cloves Garlic, minced (approx. 2 teaspoons)
  • 1 tsp (5ml) Ground ginger
  • ½ tsp (2.5ml) Red pepper flakes (optional)
  • ½ cup (120ml) Low-sodium soy sauce
  • ½ cup (120ml) Beef broth
  • ¼ cup (60ml) Brown sugar, packed
  • 2 tbsp (30ml) Cornstarch
  • 2 tbsp (30ml) Cold water
  • 1 tbsp (15ml) Rice vinegar
  • 1 tsp (5ml) Sesame oil
  • 1 large head Broccoli, cut into florets (approx. 4 cups)
  • Sesame seeds (optional)
  • Chopped green onions (optional)

Instructions:

  1. Heat oil in a large skillet over medium-high heat. Brown beef in batches for enhanced flavor. Transfer to the slow cooker.
  2. If browning the beef, sauté onion and garlic in the same skillet until softened. Add ginger and red pepper flakes, cook for 30 seconds. Transfer to the slow cooker. Alternatively, add onion, garlic, ginger, and red pepper flakes to the crock pot without sauteing.
  3. In a bowl, whisk together soy sauce, beef broth, brown sugar, rice vinegar, and sesame oil. Pour over the beef in the slow cooker.
  4. Cover and cook on low for 4-6 hours or on high for 2-3 hours, or until the beef is tender.
  5. During the last 30-45 minutes of cooking time, add broccoli florets to the slow cooker.
  6. In a small bowl, whisk together cornstarch and cold water until smooth. Pour into the slow cooker and stir well. Cook for another 15-20 minutes, or until the sauce has thickened. Look for a glossy, slightly opaque texture.
  7. Garnish with sesame seeds and chopped green onions (if desired). Serve over rice or noodles. Enjoy your homemade Beef and Broccoli Crockpot!