Ingredients:
- 4 (6 oz / 170g) boneless skinless chicken breasts
- 1 tsp (5ml) olive oil
- ½ tsp (3g) kosher salt
- ½ tsp (3g) cracked black pepper
- ½ tsp (3g) paprika
- 3 tbsp (42g) unsalted butter, softened
- 3 cloves (15g) garlic, minced
- 1 tbsp (3g) fresh parsley, finely chopped
- 1 tsp (1g) fresh rosemary, minced
- 1 tsp (1g) fresh thyme, minced
- 1 tsp (5ml) lemon juice
Instructions:
- Pat the chicken breasts completely dry with paper towels. Rub each breast with olive oil, then evenly coat with salt, pepper, and paprika.
- In a small bowl, mash the softened butter, minced garlic, parsley, rosemary, thyme, and lemon juice together until a smooth paste forms.
- Preheat oven to 400°F (200°C). Place an oven-safe skillet over medium-high heat. Once shimmering, sear chicken for 3–5 minutes per side until golden brown.
- Reduce heat to low. Spoon a generous dollop of the garlic herb butter onto each breast, spreading to cover the top.
- Immediately transfer the skillet to the oven and bake for 10–15 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove from oven, transfer chicken to a plate, and pour remaining pan juices over the top. Let the meat rest for 5 minutes.