Roasted Acorn Squash with Maplepecan Crumble
Let's Talk Baked Acorn Squash Recipe !
Ever stared at an acorn squash at the shop and thought, "What on earth do I do with that thing?" You're not alone! This baked acorn squash recipe is a real game changer.
It's sweet, nutty, and seriously comforting. Honestly, it tastes like autumn in every bite!
From Humble Beginnings to Deliciousness
Acorn squash is a type of winter squash. It's been around for ages. Native Americans cultivated it. This easy acorn squash recipe transforms it into a fantastic side dish.
It's super simple to make, taking about an hour from start to finish. This recipe makes four servings.
Why You'll Love This Squash
This recipe is a nutritional powerhouse. Acorn squash is packed with fiber and vitamins. It's a perfect dish for a cosy dinner party or Thanksgiving.
What makes it special is that amazing maple pecan crumble. It perfectly balances the earthy squash with sweet, crunchy goodness. Okay, right then! Let's get this crumble baking, shall we? This baked acorn squash recipe really shines.
Gathering Your Ingredients
To get started, you'll need some acorn squash , of course. Then, grab some pantry staples like flour, brown sugar, and butter.
Don't forget the pecans and maple syrup for that delicious crumble topping. Are you ready? I know I am!
Ingredients & Equipment for the Best Baked Acorn Squash Recipe EVER
Okay, right then! Let's get this baked acorn squash recipe going, shall we? It's time to gather our bits and bobs. Honestly, you don't need fancy pants gear for this.
Main Ingredients for Your Baked Squash
Here's what you'll need, listed in both US and metric, 'cause I'm nice like that.
- Acorn Squash: Two medium ones (about 1.5 lbs / 680g total). Pick squash that feel heavy for their size. The skin should be dull, not shiny.
- Olive Oil: 2 tablespoons (30ml) . Nothing too fancy.
- Kosher Salt: ½ teaspoon . Makes all the difference.
- Black Pepper: ¼ teaspoon . Freshly ground is best!
- Ground Cinnamon: ¼ teaspoon . Warms everything up.
- Ground Nutmeg: Just a pinch. Don't overdo it.
- All-Purpose Flour: ⅓ cup (40g) . Plain flour will do.
- Light Brown Sugar: ¼ cup packed (50g) . Adds a treacly sweetness.
- Ground Cinnamon: ¼ teaspoon . More cinnamon? Yes, please!
- Kosher Salt: ⅛ teaspoon . Balances the sweetness.
- Cold Unsalted Butter: 3 tablespoons , cubed (45g). Important: it MUST be cold!
- Pecans: ½ cup , coarsely chopped (50g). Toast them lightly for extra flavour!
- Maple Syrup: 2 tablespoons (30ml) . Go for the real stuff.
Seasoning Notes for Next Level Autumn Squash Recipes
This ain't just about salt and pepper, mate! It is about maple pecan acorn squash . We're going for autumnal warmth. The cinnamon and nutmeg are essential, adding a festive vibe.
- Essential Spice Combo: Cinnamon and nutmeg are the backbone. Don't skip 'em!
- Flavor Enhancers: A pinch of cayenne in the crumble? Trust me on this one. It works wonders.
- Quick Subs: Don't have pecans? Walnuts are a grand substitute.
Equipment Needed
Less is more, as my grandma always said. Here's the bare minimum for this easy acorn squash recipe :
- Large Baking Sheet: To roast the squash, naturally.
- Parchment Paper: Optional, but saves on washing up.
- Sharp Knife: Crucial for tackling that squash. Be careful!
- Small Bowl: For mixing the crumble.
- Large Bowl: For prepping the squash.
Fancy equipment isn't necessary for the best vegetarian acorn squash recipe . A simple fork, a knife, and a baking tray are enough for baking this baked squash with brown sugar .
Cooking Method: Getting That Baked Acorn Squash Recipe Just Right!
Okay, right then! Let's get this baked acorn squash recipe nailed down, shall we? This isn't your nan's boring squash.
We're talking about roasted acorn squash with a maple pecan crumble! Honestly, it's proper lush.
Prep Steps: Mise en Place, Mate!
First things first, let's get organised. Essential mise en place is key. Chop those pecans, measure out your spices, and cube that cold butter.
It makes life so much easier, trust me. The autumn squash recipes are best when you're not scrambling at the last minute!
Always be careful when cutting the acorn squash. They can be a bit tricky. A sharp knife is your best friend here. Maybe consider using a sturdy chopping board too!
step-by-step: Easy Peasy!
- Heat your oven to 400° F ( 200° C) .
- Halve the acorn squash, scoop out the seeds, and drizzle with olive oil. Season it.
- Make the crumble. Combine flour, brown sugar, cinnamon, and salt. Cut in butter. Mix in pecans and maple syrup. Maple pecan acorn squash , here we come!
- Spoon that crumble over the squash halves.
- Bake for 40- 45 minutes . The squash should be tender when poked with a fork.
- Cool slightly before serving.
Pro Tips: Level Up Your Squash Game
For extra flavour, toast the pecans lightly before adding them to the crumble. It brings out their nuttiness! A good quality maple syrup will make all the difference.
Common mistakes to avoid? Overbaking. Nobody wants mushy squash. Keep an eye on it! This acorn squash side dish is all about the balance of textures!
You can actually make the crumble topping a day ahead. Just store it in the fridge. It saves time, you know?
This easy acorn squash recipe is a banger, right? This baked squash with brown sugar alternative to get a super yummy dish! Enjoy.
Recipe Notes for your Baked Acorn Squash Recipe
Serving Suggestions: Make it a Feast!
Okay, right then! So, you've got this gorgeous baked acorn squash recipe ready. Now what? Plating is key! I like to serve each half on a rustic wooden board.
It makes it feel extra special, you know? A sprig of rosemary adds a pop of colour.
Honestly, this acorn squash side dish is amazing with roasted chicken. Pork tenderloin also works a treat. For the veggies amongst us, try it alongside a vibrant quinoa salad.
Don't forget a crisp glass of chilled white wine!
Storage Tips: Keepin' it Fresh
If you've got leftovers (lucky you!), they'll keep in the fridge for about 3 days . Store them in an airtight container.
Freezing? Hmmm. The texture might change a bit. If you must, wrap each half tightly in cling film. Then pop them in a freezer bag.
Reheat gently in the oven or microwave.
Variations: Make it Your Own
Want to shake things up? How about a vegetarian acorn squash recipe with a twist? Swap the butter in the maple pecan acorn squash crumble for coconut oil.
Sorted! And for the gluten-free folks, use almond flour instead of regular flour in the crumble.
If it is not fall, you can still enjoy autumn squash recipes . I think is interesting to try changing the pecans with walnuts or any other nut!
Nutrition Basics: Goodness in Every Bite
This easy acorn squash recipe is packed with goodness. It's a good source of fibre and vitamins. Plus, the pecans add healthy fats.
It's sweet, but natural sugars, mind you! Remember, the calorie count is an estimate. Always check your labels.
Each serving contains around 350 calories , 5g protein, 20g fat, and 45g carbohydrates. It's a decent amount of fiber too, clocking in at 7g. Good for the gut!
Honestly, this roasted acorn squash is a winner. It's delicious, easy, and full of goodness. Give it a go and let me know what you think! You might even want to try a stuffed acorn squash recipe sometime.
Enjoy!
Frequently Asked Questions
Is there an easier way to cut acorn squash? It always feels like I'm wrestling a badger!
You're not alone! Acorn squash can be a bit tricky to cut. To make it easier, try microwaving the whole squash for 2-3 minutes to soften it slightly before cutting. Also, make sure you're using a really sharp knife it's the key to a safe and successful squash dissection!
Can I make this baked acorn squash recipe ahead of time?
You can definitely prep parts of this recipe in advance. The crumble topping can be made a day or two ahead and stored in an airtight container in the refrigerator. You can also halve and seed the squash ahead of time, but wait to season it and add the crumble until just before baking to prevent the squash from drying out.
How do I store leftover baked acorn squash?
Leftover baked acorn squash can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can microwave it, bake it in a preheated oven at 350°F (175°C) for about 10-15 minutes, or even pan-fry it for a crispier texture. It's also great cold, chopped up in a salad!
Can I adapt this baked acorn squash recipe for a vegan diet?
Absolutely! Swapping the butter in the crumble for a vegan butter alternative or coconut oil works brilliantly. Also, double check your maple syrup to ensure it's 100% pure (some cheaper brands might contain honey). With those simple changes, you'll have a delicious and vegan friendly dish.
What are some variations I can try with this baked acorn squash recipe?
There are tons of ways to riff on this recipe! You could add a pinch of cayenne pepper to the crumble for a little kick, or swap the pecans for walnuts or almonds. For a different flavor profile, try adding diced apples or cranberries to the crumble.
You can also experiment with different spices, like ginger or cardamom, for a warmer flavor.
Is baked acorn squash recipe good for you? What are the nutritional benefits?
Baked acorn squash is definitely a healthy and delicious choice! It's packed with fiber, vitamins (especially Vitamin A and C), and antioxidants. While the crumble topping adds some sugar and fat, you can easily adjust the amount to suit your dietary needs.
Consider this a relatively virtuous treat, perfect for enjoying the flavours of the season!
Roasted Acorn Squash With Maplepecan Crumble
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 20g |
| Fiber | 7g |